Healthy living with MPOC Part 2 {Bollywood theme}

Healthy living with MPOC part2 .(Bollywood theme)

IMG_0115.JPG
Introduction
In the previous event of the Mpoc we got to know many facts about Malaysian palm oil and how and why it is useful.
So this part 2 event of the Mpoc focused on the live presentation /activities which had to be done by bloggers mainly explaining that how do we indirectly consume palm oil in our daily lives.
Dr Bhavna Shah country representative India and srilanka-MPOC and  Mr Sandeep Bhan COO of slime darby oils,p art of slime darby plantation , the biggest producer of sustainable palm oil also explained how palm oil was;
1) Versatile.
2) Stable for frying .
3) Source of renewable energy- Bio fuel.
4) Palm oil is highly efficient oil crop.
5) Malaysia will be fully certified Mpoc by 2020.
Most important fact it is not a driving force of deforestation.
Other benefits and facts were explained by a slideshow.

IMG_0174.JPG
Key highlight of the event
1) Blind fold activity at baraana .
2) Q/A session at the game.
3) Salad making at the light housecafe.
4) DIY activity- Make your own icecream.
5) Talent hunt with bollywood actor /actresses.

Screenshot_2019-10-03-11-01-46-406_com.instagram.android.png
So the bloggers were judged on the basis of above events in which we were divided into teams of 5 each.
As soon as we got the clue of 1st place we rushed to the place
We got to know it was a blindfold activity in which we need to guess the dish name and the ingredients.
Our 2nd clue.was the game mumbai in which we had to answer some questions related to palm oil.

IMG_0207.JPG
Our 3rd clue was the lighthouse cafe in which we had to do salad making and judgement on the basis of presentation .We had to choose any 5 vegetables like lettuce,corn,olives,carrot,babytomato,babycorn,sprout.

IMG_20190930_122340.jpg
We hadd to reach back to pavilion ke.sunville banquets where we need to assemble the ingredients fast to make our own icecream aand eat it.Al the ingredients had palm oil ie biscuit,ferrerorocheer, nutella etc.

IMG_0349.JPG
The finale was the act by the bloggers which were dressed as bollywood actors.

IMG-20190930-WA0016.jpg
We loved how the activities were executed so nicely by the Mpoc team priyanka,himanshi and team and looking forward to much more.

IMG_0476.JPG

Rendezvous with minister Teresa kok

It was such a honour to be a part of the bloggers meet on Wednesday 30th july with the expert panel
honourable minister teresa kok – Minister of primary industries.
Datuk dr kalyana sundaram Ceo Mpoc Consul General of Malaysia in Mumbai
Mr Zainal Azlan Mohd Nadzir
Dato lee yeow Chor – Chairman of Mpoc
Dr Ahmed parvez Ghulam kadir – Deputy dg Malaysian palm oil board
Dr bhavna shah country representative India and srilanka – Mpoc

IMG_0019
Malaysia is the biggest exporter /producer of palm oil .
Benefits
We got to know many health benefits of palm oil . Malaysian palm oil supply is already rising in many countries above all oils.

IMG_0151.JPG
Palm oil is derived from the flesh of the fruit of the species E .It contains high content of carotene .It is semisolid at room temperature a characteristic brought about by its approximately 50 percent saturation level.
It is the best for frying almost anything and everything because of its good resistance to oxidation and heat at prolonged elevated temperature

IMG_0042.JPG
Experts also told that the one who consumed palm oil has good eyesight in terms of having consumed other oils.
It is also cholesterol free.
– Rich in vitamin E
Trans fatty acid free
Carotenoid which give orange red colour.
Nutritious
Good amount of calories.

IMG_20190731_125420
Conclusion
Today 4.49 million hectares of land in Malaysia is under palm oil cultivation producing17.73 million tonnes of palm oil and 2.13 tonnes of palm kernel oil.
It was a insightful session between bloggers and panel and queries got sorted very easily .
In the end there were fun jingles where bloggers need to add 2 sentence on palm oil and make a best one.
For more benefits on palm oil do visit their website http://www.mpoc.org.in

One stop shop

Complete shopping guide

Gone are the days when women spent hours in the kitchen putting on the stove and getting it on after so much of hard work. Day by day the traditional methods have now disappeared and modular kitchens with top class technology has replaced them.
Recently I visited #kitchenstudioz launch by vijay sales and I was really mesmerized by the variety of products they displayed in their store.

From in built refrigerators,hobs,dishwashers,ovens, electronic mixers,kettles,coffee makers, and other appliances like juicers were displayed.You name it and you get it.
Television celebrity Kishwer merchant greeted us very well and we were so happy to have her .Also thanks to Chef Hasnain of @hafele_india who gave us detailed explanation of all the appliances.The showroom looked so elegant and classic that we could not take our eyes off the refrigerator which most of us thought was a wardrobe.

Thestore is located at Prabhadevi and ensures a one stop solution for all the kitchen needs.The modular kitchens with in built technology also gives a platform for entrepreneurs to showcase their talents as the work /time/space is so done in an easier manner. Also for chefs/housewives /working women the workload gets easier in this form.

It would be a blessing for working women as their time gets managed very well with the help of these modular kitchens.
So to get the work done faster ,easier ,Vijay sales have come to rescue to the people/interior designer/ who are actually looking for modular kitchens.Also for them who are looking to renovate their homes and looking for a new home.
So Vijay sales is a one stop solution for all the needs.A perfect place which makes your home perfect and systematic with pleasant designs.
So go here shop from a variety to products to get to see which are useful to design your home accordingly
#vijaysales #prabhadevi #kitchenstudioz #modularkitchens #momblogger #indianmomblogger.

Zandu Striveda

On Sunday 12 th may which was mother’s day we attended a event about striveda organised by baby chakra team.
The panel team included Dr.Parina Joshi ,Dr Mukund shirolkar, Dr.Dhrupti dedhia and also cofounder of the team.
The discussion started with breastfeeding,its benefits ,problems,
C-secdelivery,colic baby,how to hold baby during breastfeeding and many other related issues.
The doctors also suggested to drink lot of wate fruits,Vegetables,dryfruits during period of breastfeeding and also to have striveda to increase the supply of breast milk.
Later on some moms took shots challenge and the event ended with the emotional story of a cute couple and.
Also.the staff of @suryahospitals was too good and how they just take of the patients was seen through a small video and also they have started with milk donation bank so that the milk can be given to those needy.

The doctors were very experienced and told many things ,facts and proper diet so as to produce breast milk.Also the desifood items which is suggested by inlaws should be taken into consideration

Doctors also told us that parents should try to know exactly why the child is crying is it because of sleepiness/hunger /position of sleep/gas or any other reason.If figured out properly medication can be taken easily.

Also the breast milk is the best for babies rather than any powdered milk.And proper diet can be taken to produce more breast milk so it is sufficient for babies.

Also routine checkups should be undertaken under the guidance of pediatrician so that the growth of the babies can be known


I was a informative afternoon with fellow mombloggers to interact with them,their problems and how team @mybabychakra is always there for the support.
#zandustriveda #motherhood #mothersday #doctors #newmoms #suryahospital #lactation #breastfeeding

BLOG Article

Ask IRA your questions about HIV/AIDS at https://yes4me.net/IRA now.

Did you know there are 2.01 million people still in India who live with HIV, or that there are about 80,000 people who get infected every year? Not to mention the overall stigma & prejudice associated with the condition which marginalizes the infected and the lack of information that perpetuates all of these. Bad news, indeed.

Good news, however, is that HIV is preventable, manageable and a lot of it is just to do with providing people the right information with sensitivity and tact at the right time!

Introducing IRA.
IRA is a conversational platform where people can seek answers to their pressing HIV/AIDS queries. She was created to help people gain information about HIV and motivate people to manage HIV responsibly. She is friendly and chatty and wants the world to be free of HIV.

IRA will be available on the yes4me website. Anyone with an internet connection can access IRA which makes her a powerful ally in the fight against HIV. Because of the stigma surrounding HIV, people can visit IRA from the security of their own home and seek answers to urgent questions without facing any of the discrimination that they would face anywhere else.

With IRA by their side, millions of Indians will be able to find the right information at the right time and thus solve the root cause that perpetuates HIV.

Let’s join hands to make India HIV/AIDS free. You can reach IRA for all your questions from the link below.
https://yes4me.net/IRA
We would love to hear back from you as your feedback makes IRA better!
INSTAGRAM + FACEBOOK post

Share along with the CLICKABLE link everywhere-
https://yes4me.net/IRA
Instagram + whatsapp + facebook Story

Twitter

They say some questions are best left unanswered. Not when it comes to HIV.
Ask IRA, all your HIV queries today.
https://yes4me.net/IRAIMG_20190221_143824_937.jpg

Explora box unboxing

Due to summers it is not possible to take kids outdoor on a regularI basis.As we cannot let them watch tv all the time we also cannot rely on gadgets for their entertainment.So explora box has come up with completely fun activities as well as educational activities which keep them occupied.IMG_20181006_184634

What is explorabox?

Basically a playway method of learning as well as concept learning through different approach in a unique way.

It also enhances memory skills and boosts their confidenceIt contains 5 different activities in a box which changes every month.You can choose any theme based on the child’s interest.

Age – 2 to 4 years

4 to 8 years

8 + years

Subscription

3 monthly – 2097

6 monthly – 4194

12 months -6780

Follow them on Instagram and facebook

IMG_20181006_184906.jpgIMG_20181006_184729.jpgIMG_20181006_185541.jpgIMG_20181006_185106.jpgIMG_20181006_185741.jpg

So this is basically a set of jungle safari which I received .Every monthly there are different set of activities. Myoverall experience;

1)Me and my daughter j were super excited to receive this .

Each activity were nicely packed so that we could distinguish each other 

Each pack had instructions card inside it so we can easily see how to.play .

The material was too good and sturdy 

The painting activity iNside it was really good and the best one .

Activities were really unique and made in a easier and faster way .

Though little lack of information was missing but my daughter really enjoyed it and we played together as a mother daughter activity.

Kudis to explora box

Loved it

 

 

 

Atmantan resort

Atmantan resort is a wellness resort residing between mumbai and pune.It is the hidden gem of the mulshi ghats.FB_IMG_1502610234254.jpg

A perfect place to have your meal with healthy option on the menu.

Moreover it has a private pool in a 1 rooms with spa facility, Gym and massages too.

It is moreover a healing and ayurveda center.They take proper care of our health too.

Room costs around 9000 per night.

But the facilities provided are not comparable and Highly recommended

Juss by sindhfull

Juss by sindhfull is a pure veg sindhi restaurant located at khar in the lane of Budapest bakehouseIMG-20180601-WA0011We started with this refreshing guava juice as a welcome drink.IMG-20180606-WA0010We loved the basic interiors of the place with a woman making lassi in a very traditional way. Also as we enter we get mesmerized by the rose petals placed in small vessel.The copper plates at the entrance is a selfie spot and too catchy.Overall nicely done and utilised the place very wisely.IMG-20180606-WA0028The writings on the plates is unusual because its meaning is in SindhiIMG-20180601-WA0007We started with the sindhi speciality which is the most wanted dal pakwan.Served with green chutney,imli chutney and chandaal. It would be more preferable if it would be presented together and served.IMG-20180606-WA0032This is bheetar ji tikki which is served with green chutney and tikki are topped with crispy lotus stem.IMG-20180606-WA0008This is chole bhaji served with pao and chole tikkis and a onion salad.IMG-20180601-WA0010.jpg

No come to main sindhi thali which is unlimited and not too costly on the pocket.It has 3 sabhi namely rassewale aloo,sai bhaji sarabjit bhaji served with 3 puris and 1 paratha 

Also served is rose water ,hot steam rice,bhuga chawal which is actually the brown rice ,raita Aloo tuk and crispy onion rings deep fried.IMG-20180601-WA0001.jpg

We were insisted to try the kheer which was just so awesome and the taste of elaichi in kheer was so refreshing.IMG-20180601-WA0009.jpg

In the end do not forget to try out the kesar lassi which is the usp of the place .

The other place in the name of juss by sindhfull is a delivery outlet and served non veg too

Pee safe

Pee safe is a toilet seat sanitizer spray which is very useful when you are travelling and using English seat toilets.It protects from bathroom diseases,germs and bacteria upto 99.9%
Where to use:
1)top of toilets
2)door knows
3)flush
4)toilet seats
5)faucets
When there are millions of people using the same toilet this is the most needed thing you want at that time for a germ free environment
There are also mosquito safe palm safe gym safe which ensures a 100%protection
Use it from a distance of 25 cm and wait for 5 sec to evaporate.
So be safe now and use a pee safe
Ensure a healthy clean and germ free environment.